{"id":2404,"date":"2024-04-19T08:32:25","date_gmt":"2024-04-19T06:32:25","guid":{"rendered":"http:\/\/filiazdunskawola.bpsieradz.pl\/?p=2404"},"modified":"2024-04-19T09:46:46","modified_gmt":"2024-04-19T07:46:46","slug":"zdrowe-fast-foody-to-mozliwe","status":"publish","type":"post","link":"https:\/\/filiazdunskawola.bpsieradz.pl\/?p=2404","title":{"rendered":"Zdrowe fast foody &#8211; to mo\u017cliwe"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/bo.lodzkie.pl\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"144\" src=\"http:\/\/filiazdunskawola.bpsieradz.pl\/wp-content\/uploads\/2024\/02\/ciag-znakow-wzor-1a_2024-2-1024x144.png\" alt=\"\" class=\"wp-image-2136\" srcset=\"https:\/\/filiazdunskawola.bpsieradz.pl\/wp-content\/uploads\/2024\/02\/ciag-znakow-wzor-1a_2024-2-1024x144.png 1024w, https:\/\/filiazdunskawola.bpsieradz.pl\/wp-content\/uploads\/2024\/02\/ciag-znakow-wzor-1a_2024-2-300x42.png 300w, https:\/\/filiazdunskawola.bpsieradz.pl\/wp-content\/uploads\/2024\/02\/ciag-znakow-wzor-1a_2024-2-768x108.png 768w, https:\/\/filiazdunskawola.bpsieradz.pl\/wp-content\/uploads\/2024\/02\/ciag-znakow-wzor-1a_2024-2-1536x217.png 1536w, https:\/\/filiazdunskawola.bpsieradz.pl\/wp-content\/uploads\/2024\/02\/ciag-znakow-wzor-1a_2024-2-2048x289.png 2048w, https:\/\/filiazdunskawola.bpsieradz.pl\/wp-content\/uploads\/2024\/02\/ciag-znakow-wzor-1a_2024-2-421x59.png 421w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u015awietne warsztaty zdrowego od\u017cywiania dla uczni\u00f3w klasy 2a ze Szko\u0142y Podstawowej nr 5 w Zdu\u0144skiej Woli poprowadzi\u0142a Pani <a href=\"https:\/\/www.facebook.com\/quintessenceofhealth5?__cft__[0]=AZXtu7CZOvnNxUP4yfXsNEWE-7-wJjqY3AcG69qAT6j-co1K1z8a3-G8yKiaIM6TjWzTvKNTQgD3vdiCWIs1j2xLAgcEk-fniXeSGhBkAB7xAa1vqyJLE539X3BodANc9w8DvK4zyHruHVeAP7Fl8AJJ_EWZlB7Zphzl4Mx1v4uT64tbW5GB4QPqAqk32lLlahg&amp;__tn__=-]K-R\" target=\"_blank\" rel=\"noreferrer noopener\">Ewa Maria Ja\u015bkiewicz &#8211; Quintessence of health<\/a> &#8211; coach zdrowia. Pani dietetyk, opr\u00f3cz pogadanki na temat w\u0142a\u015bciwego od\u017cywiania, m\u00f3wi\u0142a o tym, jak wa\u017cna jest codzienna aktywno\u015b\u0107 fizyczna i ruch. Dzieci mia\u0142y mo\u017cliwo\u015b\u0107 przygotowania zdrowych, pysznych i kolorowych tortilli. Uczniowie przekonali si\u0119, \u017ce po\u0142\u0105czenie warzyw, w\u0119dliny, sera z past\u0105 fasolowo-pomidorow\u0105 mo\u017ce r\u00f3wnie \u015bwietnie smakowa\u0107, jak wrapy, kupione w popularnej restauracji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dzia\u0142anie zrealizowane zosta\u0142o w ramach zadania pn. &#8222;Bo zdrowie jest najwa\u017cniejsze!&#8221; <a target=\"_blank\" href=\"https:\/\/www.facebook.com\/BudzetObywatelskiLodzkie?__cft__[0]=AZXtu7CZOvnNxUP4yfXsNEWE-7-wJjqY3AcG69qAT6j-co1K1z8a3-G8yKiaIM6TjWzTvKNTQgD3vdiCWIs1j2xLAgcEk-fniXeSGhBkAB7xAa1vqyJLE539X3BodANc9w8DvK4zyHruHVeAP7Fl8AJJ_EWZlB7Zphzl4Mx1v4uT64tbW5GB4QPqAqk32lLlahg&amp;__tn__=-]K-R\" rel=\"noreferrer noopener\">Bud\u017cet Obywatelski Wojew\u00f3dztwa \u0141\u00f3dzkiego<\/a> &#8222;\u0141\u00d3DZKIE NA PLUS&#8221; na 2024 rok.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dzi\u0119kujemy za pyszn\u0105 inspiracj\u0119 na drugie \u015bniadanie i nie tylko.<\/p>\n\n\n\nngg_shortcode_0_placeholder\n","protected":false},"excerpt":{"rendered":"<p>\u015awietne warsztaty zdrowego od\u017cywiania dla uczni\u00f3w klasy 2a ze Szko\u0142y Podstawowej nr 5 w Zdu\u0144skiej Woli poprowadzi\u0142a Pani Ewa Maria &hellip;<\/p>\n","protected":false},"author":1,"featured_media":2427,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/filiazdunskawola.bpsieradz.pl\/index.php?rest_route=\/wp\/v2\/posts\/2404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/filiazdunskawola.bpsieradz.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/filiazdunskawola.bpsieradz.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/filiazdunskawola.bpsieradz.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/filiazdunskawola.bpsieradz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2404"}],"version-history":[{"count":3,"href":"https:\/\/filiazdunskawola.bpsieradz.pl\/index.php?rest_route=\/wp\/v2\/posts\/2404\/revisions"}],"predecessor-version":[{"id":2429,"href":"https:\/\/filiazdunskawola.bpsieradz.pl\/index.php?rest_route=\/wp\/v2\/posts\/2404\/revisions\/2429"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/filiazdunskawola.bpsieradz.pl\/index.php?rest_route=\/wp\/v2\/media\/2427"}],"wp:attachment":[{"href":"https:\/\/filiazdunskawola.bpsieradz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/filiazdunskawola.bpsieradz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/filiazdunskawola.bpsieradz.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}